This event is in the past.It took place on May 8, 2026 at Roots of Wisdom Acupuncture, PLLC.
Exercise ClassExercise ClassSlow down and build real strength through six weeks of gentle, flowing movement. Each Friday blends Qigong warm-ups, foundational Tai Chi, and a closing meditation to leave you centered and calm.
gentle movement
stress relief
all levels welcome
6-week series
Tips
✨"I always feel great after a session"
🧘"luxurious spa experience" combining healing and relaxation
💧bring a water bottle and wear comfy clothes
$90
Qigong and Tai Chi Fridays
Exercise ClassExercise ClassSlow down and build real strength through six weeks of gentle, flowing movement. Each Friday blends Qigong warm-ups, foundational Tai Chi, and a closing meditation to leave you centered and calm.
gentle movement
stress relief
all levels welcome
6-week series
Tips
✨"I always feel great after a session"
🧘"luxurious spa experience" combining healing and relaxation
💧bring a water bottle and wear comfy clothes
$90
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