Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 7, 2026 at Elephant Yoga Studio Nantes.
Exercise ClassExercise ClassFloat through your practice in a hammock suspended from the ceiling. This two-hour workshop uses inversions and weightless postures to decompress your spine, boost circulation, and quiet your mind.
Aerial hammock practice
Spine decompression focus
Mind-body reconnection
Inversion therapy
Tips
🧘bring your own mat if possible
👕wear a top with sleeves (no tank tops)
💍remove all jewelry before class
Atelier yoga aérien avec Paulina
Exercise ClassExercise ClassFloat through your practice in a hammock suspended from the ceiling. This two-hour workshop uses inversions and weightless postures to decompress your spine, boost circulation, and quiet your mind.
Aerial hammock practice
Spine decompression focus
Mind-body reconnection
Inversion therapy
Tips
🧘bring your own mat if possible
👕wear a top with sleeves (no tank tops)
💍remove all jewelry before class
Make it an outing
Add nearby spots before or after your event