Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 22, 2026 at Mind Body Journeys with Gina Vance.
Move, breathe, and find your flow without ever touching the floor. This gentle practice uses chair support for seated and standing poses, making yoga accessible whether you're new to the mat or just prefer a little extra stability.
Accessible yoga
Gentle movement
Beginner-friendly
Low-impact fitness
Tips
đȘperfect if mat work feels daunting
đ§includes breathing techniques & meditation
đȘbuilds strength while staying supported
Chair Yoga
Walnut Creek
Move, breathe, and find your flow without ever touching the floor. This gentle practice uses chair support for seated and standing poses, making yoga accessible whether you're new to the mat or just prefer a little extra stability.
Accessible yoga
Gentle movement
Beginner-friendly
Low-impact fitness
Tips
đȘperfect if mat work feels daunting
đ§includes breathing techniques & meditation
đȘbuilds strength while staying supported
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