This event is in the past.It took place on May 1, 2026 at Mind Body Journeys with Gina Vance.
Yoga Class
Yoga ClassStart your Friday with intention. This morning yoga session builds strength and flexibility through mindful postures and breathwork, with props to support every body.
morning workout
alignment focus
props available
flexibility training
Tips
🧱props available for alignment support
☕perfect pre-work energy boost
🧘focus on breath and concentration
Mindful Flow
Walnut Creek
Yoga ClassYoga ClassStart your Friday with intention. This morning yoga session builds strength and flexibility through mindful postures and breathwork, with props to support every body.
morning workout
alignment focus
props available
flexibility training
Tips
🧱props available for alignment support
☕perfect pre-work energy boost
🧘focus on breath and concentration
Make it an outing
Add nearby spots before or after your event