Hello! I'm Outgoing.I help make life more interesting.
STRENGTH: LOWER BODY SESSION 1
Fitness
STRENGTH: LOWER BODY SESSION 2
STRENGTH: LOWER BODY SESSION 3
STRENGTH: LOWER BODY SESSION 4
STRENGTH: LOWER BODY SESSION 5

Strength: Lower Body Session

June 11 at 6am

+59

Rose Hill

Grab a barbell and join the team for a deadlift-focused session that builds serious lower body strength. Coach Alonzo runs this like a collegiate weight room: all levels welcome, zero excuses, and plenty of encouragement from your fellow athletes on the turf.

deadlift focused
all levels welcome
high intensity
team atmosphere

Tips

🏋️"Results. Challenge. Community. This place is church."
đź’Ş"The best of the best. Hardest and most rewarding workout in NYC."
🎟️Rookie Pass doesn't cover advanced classes — check before booking

Thursday, June 11, 6:00 AM

Tone House

32 E 31st St, New York, NY 10016, USA

Make it an outing

Add nearby spots before or after your event