Gentle movement for every body. This mat class weaves together stretch, yoga, and Pilates to build flexibility, ease tension, and leave you feeling lighter.
low-impact fitness
stretch & tone
all fitness levels
senior-friendly
Tips
🏋️"strength training, qigong, Asian cooking, and meditation classes. Lots going on there."
💙"I always leave feeling better than when I got there"
Tuesday, June 16, 3:00 PM
$10
$10
Stretch, Tone & Balance
June 16 at 3pm
+59Cloverdale
Gentle movement for every body. This mat class weaves together stretch, yoga, and Pilates to build flexibility, ease tension, and leave you feeling lighter.
low-impact fitness
stretch & tone
all fitness levels
senior-friendly
Tips
🏋️"strength training, qigong, Asian cooking, and meditation classes. Lots going on there."
💙"I always leave feeling better than when I got there"
Tuesday, June 16, 3:00 PM
$10
$10
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