Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 16, 2026 at Balance Arts Center.
Exercise ClassExercise ClassHypermobility & EDS: Strategies in Stability & Coordination - 2 Class Series
Koreatown
Learn to move with more ease and less pain. This two-part workshop led by an EDS-informed instructor uses adapted Alexander Technique principles to build body awareness, improve coordination, and help you feel more grounded in daily life.
EDS-informed instruction
Alexander Technique adapted
proprioception training
body awareness focus
Tips
🦴Ann has helped thousands manage pain and joint instability
💻join online via Zoom or attend in person
🧦socks required in the studio (no shoes)
Hypermobility & EDS: Strategies in Stability & Coordination - 2 Class Series
Koreatown
Exercise ClassExercise ClassLearn to move with more ease and less pain. This two-part workshop led by an EDS-informed instructor uses adapted Alexander Technique principles to build body awareness, improve coordination, and help you feel more grounded in daily life.
EDS-informed instruction
Alexander Technique adapted
proprioception training
body awareness focus
Tips
🦴Ann has helped thousands manage pain and joint instability
💻join online via Zoom or attend in person
🧦socks required in the studio (no shoes)
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