This event is in the past.It took place on June 6, 2026 at Tone House.










Train like the pros in this full-body barbell session that hits your back, shoulders, glutes, and hamstrings with collegiate-style programming. The team energy on the turf pushes you harder than any solo gym session, whether you're loading up heavy for low reps or grinding through high-volume sets.
intense team workouts
collegiate-style training
barbell strength focus
all fitness levels
Tips
🏋️"Results. Challenge. Community. This place is church."
đź’Ş"The best of the best. Hardest and most rewarding workout in NYC."
Strength: Total Body
Rose Hill










Train like the pros in this full-body barbell session that hits your back, shoulders, glutes, and hamstrings with collegiate-style programming. The team energy on the turf pushes you harder than any solo gym session, whether you're loading up heavy for low reps or grinding through high-volume sets.
intense team workouts
collegiate-style training
barbell strength focus
all fitness levels
Tips
🏋️"Results. Challenge. Community. This place is church."
đź’Ş"The best of the best. Hardest and most rewarding workout in NYC."
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