This event is in the past.It took place on March 14, 2026 at Tone House.


Tone House Conditioning is team-based athletic training that'll push every muscle group without leaving you behind. This mandatory intro session welcomes new athletes with extra breath breaks and movement coaching alongside teammates at every level.
Team-based training
Athletic conditioning
All fitness levels
High-energy workouts
Tips
💪"tough—but incredibly effective and fun"
đź§Šcold plunge + massage guns in locker rooms
Conditioning / All Levels
Rose Hill


Tone House Conditioning is team-based athletic training that'll push every muscle group without leaving you behind. This mandatory intro session welcomes new athletes with extra breath breaks and movement coaching alongside teammates at every level.
Team-based training
Athletic conditioning
All fitness levels
High-energy workouts
Tips
💪"tough—but incredibly effective and fun"
đź§Šcold plunge + massage guns in locker rooms
Make it an outing
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