Outgoing
Strength Training 1
Exercise Class
Strength Training 2
Strength Training 3

Strength Training

June 16 at 1:30pm

+59

Cloverdale

Stay strong as you age with this adaptable class led by instructor Maire. Stand, sit, use weights or not—build muscle, balance, and bone density to fun, upbeat tunes.

Senior fitness class
Low-impact workout
Chair-friendly exercise
Bone health focus

Tips

💵$7 members, $10 guests

Tuesday, June 16, 1:30 PM

Cloverdale Senior Multipurpose Center

311 N Main St, Cloverdale, CA 95425, USA

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Strength Training - Outgoing