Stay strong as you age with this adaptable class led by instructor Maire. Stand, sit, use weights or not—build muscle, balance, and bone density to fun, upbeat tunes.
Senior fitness class
Low-impact workout
Chair-friendly exercise
Bone health focus
Tips
💵$7 members, $10 guests
Tuesday, June 16, 1:30 PM
Strength Training
June 16 at 1:30pm
+59Cloverdale
Stay strong as you age with this adaptable class led by instructor Maire. Stand, sit, use weights or not—build muscle, balance, and bone density to fun, upbeat tunes.
Senior fitness class
Low-impact workout
Chair-friendly exercise
Bone health focus
Tips
💵$7 members, $10 guests
Tuesday, June 16, 1:30 PM
Make it an outing
Add nearby spots before or after your event