Dancing Class
Dancing ClassChannel your inner dancer with a low-impact workout that sculpts long, lean muscles through controlled ballet-inspired movements. Barre au sol ditches the barre for mat work that builds core strength and flexibility without stressing your joints.
low-impact fitness
core strengthening
ballet-inspired
mat-based workout
Tips
🩰no ballet experience needed
🧘bring a yoga mat if you have one
💪great for building core stability
Monday, June 15, 6:00 PM
Barre au sol class
June 15 at 6pm
+45Montparnasse
Dancing ClassDancing ClassChannel your inner dancer with a low-impact workout that sculpts long, lean muscles through controlled ballet-inspired movements. Barre au sol ditches the barre for mat work that builds core strength and flexibility without stressing your joints.
low-impact fitness
core strengthening
ballet-inspired
mat-based workout
Tips
🩰no ballet experience needed
🧘bring a yoga mat if you have one
💪great for building core stability
Monday, June 15, 6:00 PM
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