Torch around 500 calories in 45 minutes with this high-energy mashup of resistance training and cardio bursts. Small weights, bands, and your own grit reshape your silhouette fast when you commit to three sessions a week.
High-intensity workout
Muscle toning focus
Quick lunch break fitness
Equipment-based training
Tips
đbring trainers, towel, and water bottle
đ„burns ~500 calories in 45 min
Thursday, June 18, 10:45 AM
Body sculpt
June 18 at 10:45am
+40Montparnasse
Torch around 500 calories in 45 minutes with this high-energy mashup of resistance training and cardio bursts. Small weights, bands, and your own grit reshape your silhouette fast when you commit to three sessions a week.
High-intensity workout
Muscle toning focus
Quick lunch break fitness
Equipment-based training
Tips
đbring trainers, towel, and water bottle
đ„burns ~500 calories in 45 min
Thursday, June 18, 10:45 AM
Make it an outing
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