This event is in the past.It took place on May 27, 2026 at Forma Gym Walnut Creek - Personal Training & Fitness Classes.
Exercise Class
Exercise ClassBuild real strength with heavy lifts and low reps while mastering push, pull, squat, and hinge movements. This form-focused session hits every muscle group and leaves you feeling powerful.
functional strength training
heavy lifting focus
form-first approach
full-body power
Tips
đź’Ş"All the instructors are amazing"
⏱️spend an hour or up to three if indulgent
Full Body Strength
Exercise ClassExercise ClassBuild real strength with heavy lifts and low reps while mastering push, pull, squat, and hinge movements. This form-focused session hits every muscle group and leaves you feeling powerful.
functional strength training
heavy lifting focus
form-first approach
full-body power
Tips
đź’Ş"All the instructors are amazing"
⏱️spend an hour or up to three if indulgent
Make it an outing
Add nearby spots before or after your event