Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassStay strong at any age with this flexible workout where you choose your own intensity: stand or sit, use weights or go without. Instructor Maire keeps energy high with fun music while building muscle, balance, and bone density.
Senior-focused fitness
Low-impact exercise
Chair-friendly workout
Upbeat music atmosphere
Tips
👟wear comfortable clothes and supportive shoes
💪all fitness levels welcome, go at your own pace
🎵Maire brings the energy with upbeat tunes
Thursday, June 11, 1:30 PM
Strength Training
June 11 at 1:30pm
+59Cloverdale
Exercise ClassExercise ClassStay strong at any age with this flexible workout where you choose your own intensity: stand or sit, use weights or go without. Instructor Maire keeps energy high with fun music while building muscle, balance, and bone density.
Senior-focused fitness
Low-impact exercise
Chair-friendly workout
Upbeat music atmosphere
Tips
👟wear comfortable clothes and supportive shoes
💪all fitness levels welcome, go at your own pace
🎵Maire brings the energy with upbeat tunes
Thursday, June 11, 1:30 PM
Make it an outing
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