Gentle movement that actually works. This mat class blends Stretch, Yoga, and Pilates into a low-impact routine that tones muscles, builds flexibility, and leaves you feeling looser than when you walked in.
low-impact fitness
Yoga & Pilates blend
senior-friendly
stress relief
Tips
🧘"welcoming atmosphere created by caring, skilled and knowledgable staff"
💆"I always leave feeling better than when I got there"
Tuesday, June 23, 3:00 PM
$10
$10
Stretch, Tone & Balance
June 23 at 3pm
+59Cloverdale
Gentle movement that actually works. This mat class blends Stretch, Yoga, and Pilates into a low-impact routine that tones muscles, builds flexibility, and leaves you feeling looser than when you walked in.
low-impact fitness
Yoga & Pilates blend
senior-friendly
stress relief
Tips
🧘"welcoming atmosphere created by caring, skilled and knowledgable staff"
💆"I always leave feeling better than when I got there"
Tuesday, June 23, 3:00 PM
$10
$10
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