Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on June 8, 2026 at Forma Gym - 35,000 Sq. Ft. Facility - All Inclusive Membership -15+ Amenities.

Mobility + Strength 1
Exercise Class
Mobility + Strength 2
Mobility + Strength 3
Mobility + Strength 4
Mobility + Strength 5

Move better and feel stronger in this 50-minute guided session that blends mobility drills, core work, and functional strength training. Warm up with yoga-inspired flows, then build power through upper and lower body circuits that finish with dynamic movement patterns.

Functional fitness
Small group training
Beginner-friendly
Full-body workout

Tips

"Positive vibe, always spotlessly clean"
💪warm up with yoga-inspired flows
🔥finishes with 3-4 movement circuits

Forma Gym - 35,000 Sq. Ft. Facility - All Inclusive Membership -15+ Amenities

1908 Olympic Blvd, Walnut Creek, CA 94596, USA

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Mobility + Strength - Outgoing