This event is in the past.It took place on April 29, 2026 at Mind Body Journeys with Gina Vance.
Exercise ClassExercise ClassStrengthen your core and find your alignment in this 50-minute Mat Pilates session. Expect controlled movements that build stability, improve posture, and help prevent injury.
controlled movements
injury prevention
morning workout
postural focus
Tips
💪bring your own mat if preferred
🧘wear comfortable, stretchy clothing
Core Pilates
Walnut Creek
Exercise ClassExercise ClassStrengthen your core and find your alignment in this 50-minute Mat Pilates session. Expect controlled movements that build stability, improve posture, and help prevent injury.
controlled movements
injury prevention
morning workout
postural focus
Tips
💪bring your own mat if preferred
🧘wear comfortable, stretchy clothing
Make it an outing
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