Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 3, 2026 at Prema Brooklyn / Prema Home.
Exercise Class
Exercise ClassBuild power that actually serves your practice. This 45-minute session layers bodyweight training and resistance work into a dynamic, full-body burn designed to boost stability, prevent injury, and leave you feeling capable.
intimate basement studio
heated floors
seasoned instructors
yoga cross-training
Tips
đ§Miriam explains each pose clearly and plans every class meticulously
đ basement studio with heated floors for cooler mornings
đȘno elevator access - down a flight of stairs
Prema Strengthen & Condition
Clinton Hill
Exercise ClassExercise ClassBuild power that actually serves your practice. This 45-minute session layers bodyweight training and resistance work into a dynamic, full-body burn designed to boost stability, prevent injury, and leave you feeling capable.
intimate basement studio
heated floors
seasoned instructors
yoga cross-training
Tips
đ§Miriam explains each pose clearly and plans every class meticulously
đ basement studio with heated floors for cooler mornings
đȘno elevator access - down a flight of stairs
Make it an outing
Add nearby spots before or after your event