Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 22, 2026 at Tone House.
Fitness
FitnessGrab a barbell and push your limits in this collegiate-style upper body session. You'll tackle one complex lift (today: Bench Press) plus accessory work for chest, back, and arms in a team environment that makes heavy lifting feel electric.
Collegiate-style lifting
Barbell-focused
All levels welcome
Team environment
Tips
💪"Results. Challenge. Community. This place is church."
🏋️modifications available for all levels
📋daily programs vary: high weight/low reps or vice versa
Strength: Upper Body
Rose Hill
FitnessFitnessGrab a barbell and push your limits in this collegiate-style upper body session. You'll tackle one complex lift (today: Bench Press) plus accessory work for chest, back, and arms in a team environment that makes heavy lifting feel electric.
Collegiate-style lifting
Barbell-focused
All levels welcome
Team environment
Tips
💪"Results. Challenge. Community. This place is church."
🏋️modifications available for all levels
📋daily programs vary: high weight/low reps or vice versa
Make it an outing
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