Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 5, 2026 at Tone House.
FitnessFitnessTrain like a pro athlete in a team-driven environment. This session centers on one complex barbell lift (today: bench press) plus accessory work to build real strength and lean muscle.
intense strength training
team energy
all levels welcome
athletic conditioning
Tips
💪"Results. Challenge. Community. This place is church."
🏋️coaches give great modifications for all levels
🔥expect serious energy from your fellow athletes
Strength: Upper Body
Rose Hill
FitnessFitnessTrain like a pro athlete in a team-driven environment. This session centers on one complex barbell lift (today: bench press) plus accessory work to build real strength and lean muscle.
intense strength training
team energy
all levels welcome
athletic conditioning
Tips
💪"Results. Challenge. Community. This place is church."
🏋️coaches give great modifications for all levels
🔥expect serious energy from your fellow athletes
Make it an outing
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