Punch and kick your way through an hour of Taekwondo, Muay Thai, and boxing-inspired cardio. Bodycombat pairs combat choreography with driving beats for a serious sweat session that torches around 737 calories.
high-intensity cardio
combat-inspired fitness
group workout
calorie-burning
Tips
🥊bring boxing wraps for better feel
👟running shoes essential, not cross-trainers
💪requires good fitness and coordination
Monday, June 15, 12:15 PM
Body Combat Class
June 15 at 12:15pm
+45Montparnasse
Punch and kick your way through an hour of Taekwondo, Muay Thai, and boxing-inspired cardio. Bodycombat pairs combat choreography with driving beats for a serious sweat session that torches around 737 calories.
high-intensity cardio
combat-inspired fitness
group workout
calorie-burning
Tips
🥊bring boxing wraps for better feel
👟running shoes essential, not cross-trainers
💪requires good fitness and coordination
Monday, June 15, 12:15 PM
Make it an outing
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