This event is in the past.It took place on May 18, 2026 at Forma Gym Walnut Creek - Personal Training & Fitness Classes.
Exercise Class
Exercise ClassHang from suspension straps and feel every muscle engage. This fusion class blends TRX resistance with mobility work to build core strength, stability, and that satisfying freedom of movement.
core-focused workout
functional fitness
small group class
mobility training
Tips
💪bring water and a towel
🧘great for improving everyday movement patterns
TRX Stretch & Strength
Exercise ClassExercise ClassHang from suspension straps and feel every muscle engage. This fusion class blends TRX resistance with mobility work to build core strength, stability, and that satisfying freedom of movement.
core-focused workout
functional fitness
small group class
mobility training
Tips
💪bring water and a towel
🧘great for improving everyday movement patterns
Make it an outing
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