Yoga Class
Yoga ClassThis isn't your typical vinyasa flow: it's yoga designed specifically for professional burnout, using traditional tools to soothe an overstimulated mind and exhausted body. Expect gentle movement, breathwork, and a slower pace that meets you where you are.
gentle recovery yoga
professional wellness
slow-paced movement
breathwork focus
Tips
đ«post-class tea and connection time
â°arrive 10 minutes early to settle in
đ10 min walk from Chantiers Navals tram
Thursday, June 18, 2:30 PM
Yoga & Burn out avec Sophie
June 18 at 2:30pm
+47Yoga ClassYoga ClassThis isn't your typical vinyasa flow: it's yoga designed specifically for professional burnout, using traditional tools to soothe an overstimulated mind and exhausted body. Expect gentle movement, breathwork, and a slower pace that meets you where you are.
gentle recovery yoga
professional wellness
slow-paced movement
breathwork focus
Tips
đ«post-class tea and connection time
â°arrive 10 minutes early to settle in
đ10 min walk from Chantiers Navals tram
Thursday, June 18, 2:30 PM
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