This event is in the past.It took place on June 7, 2026 at Tone House.
Fitness
FitnessCollegiate-level barbell training meets team energy at Tone House. This 50-minute session hits back, shoulders, glutes, and hamstrings with one complex lift plus accessories, whether you're loading plates for the first time or chasing PRs.
High-intensity strength
Team workout environment
Barbell focused
All levels welcome
Tips
🏋️"Results. Challenge. Community. This place is church."
đź’§"Every drop of sweat on that turf moves me closer to who I'm trying to become."
Strength: Total Body
Rose Hill
FitnessFitnessCollegiate-level barbell training meets team energy at Tone House. This 50-minute session hits back, shoulders, glutes, and hamstrings with one complex lift plus accessories, whether you're loading plates for the first time or chasing PRs.
High-intensity strength
Team workout environment
Barbell focused
All levels welcome
Tips
🏋️"Results. Challenge. Community. This place is church."
đź’§"Every drop of sweat on that turf moves me closer to who I'm trying to become."
Make it an outing
Add nearby spots before or after your event