This event is in the past.It took place on January 25, 2026 at Prema Yoga Brooklyn / Prema Home.
Exercise ClassExercise ClassLearn to care for your pelvic floor in this 75-minute workshop led by licensed therapist Blair Mauri. Expect practical techniques for managing pressure, relaxation strategies, and a Q&A to get your specific questions answered.
Pelvic health
Women's wellness
Prenatal care
Yoga-friendly
Pelvic Floor Workshop
Clinton Hill
Exercise ClassExercise ClassLearn to care for your pelvic floor in this 75-minute workshop led by licensed therapist Blair Mauri. Expect practical techniques for managing pressure, relaxation strategies, and a Q&A to get your specific questions answered.
Pelvic health
Women's wellness
Prenatal care
Yoga-friendly
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