Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 22, 2026 at Prema Brooklyn / Prema Home.
Build a stronger foundation with contemporary Pilates moves designed to complement your yoga practice. Expect core work, spinal lengthening, and breathwork that leaves you feeling centered and aligned. All levels welcome.
contemporary Pilates
core strengthening
all levels welcome
spinal alignment
Tips
🧘"release what does not serve you"
🧱heated floors for cooler days
🎒bring your own mat or rent for $2
Prema Pilates
Clinton Hill
Build a stronger foundation with contemporary Pilates moves designed to complement your yoga practice. Expect core work, spinal lengthening, and breathwork that leaves you feeling centered and aligned. All levels welcome.
contemporary Pilates
core strengthening
all levels welcome
spinal alignment
Tips
🧘"release what does not serve you"
🧱heated floors for cooler days
🎒bring your own mat or rent for $2
Make it an outing
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