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Vinyasa Flow 1
Yoga Class
Vinyasa Flow 2

Vinyasa Flow

June 11 at 5:30pm

Walnut Creek

Move through poses in sync with your breath in this flowing practice that builds strength, flexibility, and a sense of deep calm. It's a moving meditation for those already comfortable with Vinyasa style.

Vinyasa yoga
Moving meditation
Strength building
Flexibility training

Tips

🧘arrive 10 minutes early to settle in
💧bring a towel, you'll work up a sweat
🌬️focus on breath, not perfection

Thursday, June 11, 5:30 PM

Mind Body Journeys with Gina Vance

1225 Alpine Rd Suite 204-E, Walnut Creek, CA 94596, USA

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