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Shift Your Mindset on Labor and Delivery with Ashley Stachon 1
Exercise Class
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Shift Your Mindset on Labor and Delivery with Ashley Stachon 3
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Shift Your Mindset on Labor and Delivery with Ashley Stachon

June 13 at 1:30pm

+1

San Rafael

Trade birth anxiety for genuine confidence in this transformative workshop. Ashley Stachon blends nervous system science with practical tools: breathwork, pelvic alignment, Kundalini techniques, and meditations to help you approach labor feeling prepared and deeply connected to your body.

Empowering birth preparation
Nervous system regulation
Partner-friendly workshop
Fear release techniques

Tips

đŸ’Ș"I was able to release my own fears and came out feeling more prepared"
🧠"Knowledge truly is power"
đŸ‘¶partners welcome, $85 for two

Saturday, June 13, 1:30 PM

METTA MAMA: A Community For New and Expecting Mothers

851 4th St, San Rafael, CA 94901, USA

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Shift Your Mindset on Labor and Delivery with Ashley Stachon - Outgoing