This event is in the past.It took place on April 16, 2026 at Mind Body Journeys with Gina Vance.
Yoga ClassYoga ClassUnwind with slow, intentional movement that melts tension and reconnects you with your breath. This 50-minute Gentle Flow class leaves you feeling restored, not exhausted: think moving meditation rather than workout.
Restorative yoga
Moving meditation
Beginner-friendly
Stress relief
Tips
🧘bring a mat if you have one
💤expect to leave relaxed, not sweaty
👶great for beginners or recovery days
Slow and Gentle Flow Yoga Class
Walnut Creek
Yoga ClassYoga ClassUnwind with slow, intentional movement that melts tension and reconnects you with your breath. This 50-minute Gentle Flow class leaves you feeling restored, not exhausted: think moving meditation rather than workout.
Restorative yoga
Moving meditation
Beginner-friendly
Stress relief
Tips
🧘bring a mat if you have one
💤expect to leave relaxed, not sweaty
👶great for beginners or recovery days
Make it an outing
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