This event is in the past.It took place on May 15, 2026 at Mind Body Journeys with Gina Vance.
Tiny pulses meet full-body fire in this barre-meets-strength session. You'll pulse, hold, and sweat through a 50-minute challenge that hits every muscle group while keeping your heart rate up.
Low-impact cardio
Strength training
All fitness levels
Props-based workout
Tips
🏋️light weights, ball, band & block
đź’Şmodifications for every level
Barre Strength
Walnut Creek
Tiny pulses meet full-body fire in this barre-meets-strength session. You'll pulse, hold, and sweat through a 50-minute challenge that hits every muscle group while keeping your heart rate up.
Low-impact cardio
Strength training
All fitness levels
Props-based workout
Tips
🏋️light weights, ball, band & block
đź’Şmodifications for every level
Make it an outing
Add nearby spots before or after your event