This event is in the past.It took place on April 16, 2026 at Empowered Body Pilates.
Exercise Class
Exercise ClassThree students, one instructor, every piece of Pilates equipment: spend thirty minutes on the reformer, then rotate through mat, chair, barrel, and tower work. The small format means your teacher actually sees you, adjusting springs and form in real time.
Classical Pilates method
Small group format
Multi-apparatus workout
Experienced instructors
Tips
🎯"gifted teacher who knows just how to both challenge and encourage you"
⏱️30 min reformer, 10 min mat, 10 min chair/barrel/tower
✅requires staff approval to register
Intermediate 1 TRIO
North Los Altos
Exercise ClassExercise ClassThree students, one instructor, every piece of Pilates equipment: spend thirty minutes on the reformer, then rotate through mat, chair, barrel, and tower work. The small format means your teacher actually sees you, adjusting springs and form in real time.
Classical Pilates method
Small group format
Multi-apparatus workout
Experienced instructors
Tips
🎯"gifted teacher who knows just how to both challenge and encourage you"
⏱️30 min reformer, 10 min mat, 10 min chair/barrel/tower
✅requires staff approval to register
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