Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 9, 2026 at Tone House.
Exercise Class
Exercise ClassBuild serious upper body power with barbell bench press work that feels like college team training. Coach Zack programs high-weight/low-rep or high-rep/lower-weight schemes to stack strength without the cardio chaos.
intense lifting
upper body focus
athlete-style training
team energy
Tips
đź’Ş"The best of the best. Hardest and most rewarding workout in NYC."
🔥"Results. Challenge. Community. This place is church."
🏋️start lighter and build up—Zack will guide your progression
Strength: Upper Body
Rose Hill
Exercise ClassExercise ClassBuild serious upper body power with barbell bench press work that feels like college team training. Coach Zack programs high-weight/low-rep or high-rep/lower-weight schemes to stack strength without the cardio chaos.
intense lifting
upper body focus
athlete-style training
team energy
Tips
đź’Ş"The best of the best. Hardest and most rewarding workout in NYC."
🔥"Results. Challenge. Community. This place is church."
🏋️start lighter and build up—Zack will guide your progression
Make it an outing
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