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Strength Training 1
Exercise Class
Strength Training 2
Strength Training 3
Strength Training 4

Strength Training

June 11 at 1:30pm

+59

Cloverdale

Build strength at your own pace in this upbeat class designed for aging bodies. Whether you stand, sit, or skip the weights entirely, instructor Maire keeps the energy high and the movements accessible.

Senior fitness class
Low-impact workout
Flexible format
Upbeat atmosphere

Tips

💪"always leave feeling better than when I got there"
🎵upbeat music keeps the energy high
🪑choose to stand, sit, or mix it up

Thursday, June 11, 1:30 PM

$10

Cloverdale Senior Multipurpose Center

311 N Main St, Cloverdale, CA 95425, USA

$10

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Strength Training - Outgoing