This event is in the past.It took place on April 18, 2026 at Mind Body Journeys with Gina Vance.
Exercise ClassExercise ClassOff the Barre strips away the barre but keeps the burn. Small, precise movements challenge your muscles while training your mind to notice exactly where your body hits its limits.
low-impact workout
mind-body fitness
controlled movements
full-body conditioning
Tips
đź’Şfocus on form over speed
🧠notice where your muscles fatigue
đź©°barre experience helpful but not required
Off the Barre
Walnut Creek
Exercise ClassExercise ClassOff the Barre strips away the barre but keeps the burn. Small, precise movements challenge your muscles while training your mind to notice exactly where your body hits its limits.
low-impact workout
mind-body fitness
controlled movements
full-body conditioning
Tips
đź’Şfocus on form over speed
🧠notice where your muscles fatigue
đź©°barre experience helpful but not required
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