Move at your own pace in this gentle mat class that blends Yoga, Pilates, and stretching. You'll tone muscles, improve flexibility, and leave feeling loose and relaxed.
low-impact workout
mat-based exercise
all fitness levels
stress relief
Tips
💪targets abs, legs, and arms
😊"I always leave feeling better than when I got there"
Tuesday, June 16, 3:00 PM
$10
$10
Stretch, Tone & Balance
June 16 at 3pm
+59Cloverdale
Move at your own pace in this gentle mat class that blends Yoga, Pilates, and stretching. You'll tone muscles, improve flexibility, and leave feeling loose and relaxed.
low-impact workout
mat-based exercise
all fitness levels
stress relief
Tips
💪targets abs, legs, and arms
😊"I always leave feeling better than when I got there"
Tuesday, June 16, 3:00 PM
$10
$10
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