Exercise Class⏱️Just 30 minutes, perfect for busy schedules
📅Fridays at 10am, book ahead
💪Bring water and a towel
Squeeze in a quick core and glutes blast with this 30-minute Friday morning class. It's a straightforward, no-nonsense workout designed to fire up your midsection and build lower-body strength.
midday fitness class
30-minute workout
strength training
core focused
Friday, October 2,
10:00 AM
Exercise Class⏱️Just 30 minutes, perfect for busy schedules
📅Fridays at 10am, book ahead
💪Bring water and a towel
Squeeze in a quick core and glutes blast with this 30-minute Friday morning class. It's a straightforward, no-nonsense workout designed to fire up your midsection and build lower-body strength.
midday fitness class
30-minute workout
strength training
core focused