⏱️Arrive 10 mins early to claim a spot
🧘Bring a mat, floor work is involved
⚠️Gym gets crowded; machines can be unreliable
Squeeze in a quick burn before brunch. This 30-minute class zeroes in on your abs and glutes with targeted moves that leave you wobbly in the best way.
Short & sweaty
Sunday morning class
Beginner-friendly
No-frills gym
Sunday, October 4,
9:15 AM
⏱️Arrive 10 mins early to claim a spot
🧘Bring a mat, floor work is involved
⚠️Gym gets crowded; machines can be unreliable
Squeeze in a quick burn before brunch. This 30-minute class zeroes in on your abs and glutes with targeted moves that leave you wobbly in the best way.
Short & sweaty
Sunday morning class
Beginner-friendly
No-frills gym
Sunday, October 4,
9:15 AM