




πArrive early to claim a spot
πBring a water bottle and towel
Squeeze in a quick burn before your day starts. This 30-minute morning class zeroes in on your abs and glutes with targeted, no-nonsense moves that leave you feeling worked.
Morning workout
Targeted muscle training
30-minute class
Beginner-friendly intensity
Tuesday, October 6,
9:00 AM





πArrive early to claim a spot
πBring a water bottle and towel
Squeeze in a quick burn before your day starts. This 30-minute morning class zeroes in on your abs and glutes with targeted, no-nonsense moves that leave you feeling worked.
Morning workout
Targeted muscle training
30-minute class
Beginner-friendly intensity
Tuesday, October 6,
9:00 AM