Exercise Class⏱️Only 30 minutes — perfect pre-weekend
🧘Arrive 10 mins early to grab a mat
💪Bring a towel, you'll work up a sweat
Squeeze in a quick core and glute blast before the weekend. This 30-minute Friday evening class targets your midsection and backside with focused moves that leave you feeling solid, not spent.
express 30-minute format
Friday evening timing
core & glute focus
neighborhood gym chain
Friday, October 9,
6:30 PM
Exercise Class⏱️Only 30 minutes — perfect pre-weekend
🧘Arrive 10 mins early to grab a mat
💪Bring a towel, you'll work up a sweat
Squeeze in a quick core and glute blast before the weekend. This 30-minute Friday evening class targets your midsection and backside with focused moves that leave you feeling solid, not spent.
express 30-minute format
Friday evening timing
core & glute focus
neighborhood gym chain