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Exercise Class
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⏱️Basement studio, arrive early to find it
💧Bring water — no fountain on site
🧘30 mins goes fast — come warmed up

A 30-minute targeted core workout that fits neatly into a busy Monday evening. Expect basic crunches, planks, and waist-focused moves in a basement studio. The gym gets mixed reviews for equipment upkeep and atmosphere, but the class itself is straightforward and efficient.

30-minute workout
group fitness class
core training
basement studio

Monday, October 5,
6:00 PM