Abdos Taille 1
Exercise Class
⏱️Just 30 minutes — perfect for busy schedules
🧘All fitness levels welcome
🎒Bring a towel and water bottle

Crush your core in just 30 minutes. This coach-led class targets your entire abdominal belt, including obliques, for a stronger midsection and better posture.

30-minute workout
coach-led class
core strengthening
waist focused

Tuesday, October 6,
10:30 AM