This event is in the past.It took place on May 17, 2026 at Tone House.










Train like an athlete on the famous black turf, where explosive drills and team energy push you harder than you thought possible. This all-levels session dials back the intensity just enough for newcomers to learn the ropes while still delivering that signature Tone House burn.
team-based workouts
explosive conditioning
black turf training
all fitness levels
Tips
🏃"Results. Challenge. Community. This place is church."
💧"Every drop of sweat on that turf moves me closer to who I'm trying to become"
🆕mandatory first stop for new Tone House athletes
Conditioning: Total Body
Rose Hill










Train like an athlete on the famous black turf, where explosive drills and team energy push you harder than you thought possible. This all-levels session dials back the intensity just enough for newcomers to learn the ropes while still delivering that signature Tone House burn.
team-based workouts
explosive conditioning
black turf training
all fitness levels
Tips
🏃"Results. Challenge. Community. This place is church."
💧"Every drop of sweat on that turf moves me closer to who I'm trying to become"
🆕mandatory first stop for new Tone House athletes
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