Exercise ClassExercise ClassGet your upper body working with sticks, bands, and dumbbells while rhythmic music keeps you moving. This 30-minute session hits chest, arms, and back with push-ups and planks, adapted to whatever fitness level you're at.
accessible for all levels
quick lunchtime workout
small equipment focus
rhythmic music
Tips
🎵rhythmic music keeps energy up
🏋️bring sneakers, towel, water bottle
Thursday, June 18, 9:30 AM
Cours de Poitrine Bras Dos
June 18 at 9:30am
+43Montparnasse
Exercise ClassExercise ClassGet your upper body working with sticks, bands, and dumbbells while rhythmic music keeps you moving. This 30-minute session hits chest, arms, and back with push-ups and planks, adapted to whatever fitness level you're at.
accessible for all levels
quick lunchtime workout
small equipment focus
rhythmic music
Tips
🎵rhythmic music keeps energy up
🏋️bring sneakers, towel, water bottle
Thursday, June 18, 9:30 AM
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