This event is in the past.It took place on July 10, 2026 at SOUK Yoga Studio.
Yoga ClassMidtown, New York
🧘"cathartic, spiritual, moving" — Monica J's classes
💫"deeply healing experience" — gong bath reviewer
🪩Disco ball in the main studio
Breathe your way into an altered state. This active meditation workshop uses repetitive breath patterns to shake loose stuck emotions, quiet limiting beliefs, and leave you feeling lighter.
Active meditation
Breathwork practice
Emotional release
Mindful movement
Yoga ClassMidtown, New York
🧘"cathartic, spiritual, moving" — Monica J's classes
💫"deeply healing experience" — gong bath reviewer
🪩Disco ball in the main studio
Breathe your way into an altered state. This active meditation workshop uses repetitive breath patterns to shake loose stuck emotions, quiet limiting beliefs, and leave you feeling lighter.
Active meditation
Breathwork practice
Emotional release
Mindful movement