This event is in the past.It took place on April 27, 2026 at Mind Body Journeys with Gina Vance.
Yoga ClassYoga ClassStart with gentle movement, then learn simple breathing techniques to clear your head, boost energy, and sleep better. A 50-minute reset for body and mind.
stress relief
gentle movement
nervous system reset
evening wind-down
Tips
💫"I could sense the change within myself, even without words"
🧘starts with stretching, then focused breathing techniques
⏱️50 minutes — perfect after-work reset
Deep Stretching & Breathwork
Walnut Creek
Yoga ClassYoga ClassStart with gentle movement, then learn simple breathing techniques to clear your head, boost energy, and sleep better. A 50-minute reset for body and mind.
stress relief
gentle movement
nervous system reset
evening wind-down
Tips
💫"I could sense the change within myself, even without words"
🧘starts with stretching, then focused breathing techniques
⏱️50 minutes — perfect after-work reset
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