Adult Adaptive Program: Let's Get Moving 1
Wellness
Adult Adaptive Program: Let's Get Moving 2
Adult Adaptive Program: Let's Get Moving 3
Adult Adaptive Program: Let's Get Moving 4
Adult Adaptive Program: Let's Get Moving 5

Adult Adaptive Program: Let's Get Moving

One time only
At Brunswick Branch Library

Brunswick

πŸ§‘β€πŸ€β€πŸ§‘Caregivers encouraged to participate alongside
πŸͺ‘All exercises done seated, no experience needed
🎈Yes, there really is a balloon dance party

Seated stretching, easy cardio, and a balloon dance party: this is movement made purely joyful. Designed for adults with developmental disabilities, with caregivers welcome to join the fun.

Adaptive & accessible
Seated exercises
Balloon dance party
Caregivers welcome

Tuesday, October 6,
1:00 PM