




π§βπ€βπ§Caregivers encouraged to participate alongside
πͺAll exercises done seated, no experience needed
πYes, there really is a balloon dance party
Seated stretching, easy cardio, and a balloon dance party: this is movement made purely joyful. Designed for adults with developmental disabilities, with caregivers welcome to join the fun.
Adaptive & accessible
Seated exercises
Balloon dance party
Caregivers welcome
Tuesday, October 6,
1:00 PM





π§βπ€βπ§Caregivers encouraged to participate alongside
πͺAll exercises done seated, no experience needed
πYes, there really is a balloon dance party
Seated stretching, easy cardio, and a balloon dance party: this is movement made purely joyful. Designed for adults with developmental disabilities, with caregivers welcome to join the fun.
Adaptive & accessible
Seated exercises
Balloon dance party
Caregivers welcome