Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 30, 2026 at Tone House.
Fitness
FitnessTrain like a pro in a weight room built for athletes. This full-body barbell session targets your back, shoulders, glutes, and hamstrings with collegiate-style lifting that builds serious strength.
college athlete training
full-body barbell work
team workout energy
strength & endurance
Tips
🏋️"Results. Challenge. Community. This place is church."
💪start lighter and ramp up weight each session
⚡daily programs vary: heavy weight/low reps or lighter weight/high reps
Strength: Total Body
Rose Hill
FitnessFitnessTrain like a pro in a weight room built for athletes. This full-body barbell session targets your back, shoulders, glutes, and hamstrings with collegiate-style lifting that builds serious strength.
college athlete training
full-body barbell work
team workout energy
strength & endurance
Tips
🏋️"Results. Challenge. Community. This place is church."
💪start lighter and ramp up weight each session
⚡daily programs vary: heavy weight/low reps or lighter weight/high reps
Make it an outing
Add nearby spots before or after your event