Aerial Yoga Experience 1
Aerial Yoga Experience 2

Aerial Yoga Experience

At Smart studio

Halasuru, Bengaluru

💪Need to hold a plank for 5 seconds
🌤️Open rooftop studio gets humid in summer

Flip upside down in a silk hammock while blending Vinyasa flow, Pilates core work, and acrobatic play. This aerial yoga intro covers inversions, spinal decompression, and restorative poses that'll leave you feeling weightless.

Beginner-friendly aerial yoga
Spinal decompression therapy
Playful acro-inspired movement
Core strength training
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