Exercise ClassExercise ClassStay strong on your own terms. This upbeat class lets you choose your level: stand, sit, or mix it up, with or without weights. Build muscle, improve balance, and keep your bones happy to an energetic soundtrack.
Senior-friendly
Strength building
Low-impact workout
All abilities welcome
Tips
🎶upbeat music keeps it fun
🏋️bring your own weights or use none
👟wear comfortable shoes for standing or sitting
Thursday, June 11, 1:30 PM
$10
$10
Strength Training
June 11 at 1:30pm
+59Cloverdale
Exercise ClassExercise ClassStay strong on your own terms. This upbeat class lets you choose your level: stand, sit, or mix it up, with or without weights. Build muscle, improve balance, and keep your bones happy to an energetic soundtrack.
Senior-friendly
Strength building
Low-impact workout
All abilities welcome
Tips
🎶upbeat music keeps it fun
🏋️bring your own weights or use none
👟wear comfortable shoes for standing or sitting
Thursday, June 11, 1:30 PM
$10
$10
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