This event is in the past.It took place on March 10, 2026 at Tone House.
FitnessFitnessTrain like an athlete at this studio where collegiate-style weightlifting meets serious team energy. The STRENGTH program builds muscle through focused barbell work, whether you're chasing PRs or just starting out.
Athletic training
Team workouts
Serious lifting
All levels welcome
Tips
💪"tough—but incredibly effective and fun"
🧊cold plunge + massage guns in locker rooms
Strength (weightlifting) / All Levels
Rose Hill
FitnessFitnessTrain like an athlete at this studio where collegiate-style weightlifting meets serious team energy. The STRENGTH program builds muscle through focused barbell work, whether you're chasing PRs or just starting out.
Athletic training
Team workouts
Serious lifting
All levels welcome
Tips
💪"tough—but incredibly effective and fun"
🧊cold plunge + massage guns in locker rooms
Make it an outing
Add nearby spots before or after your event